sacfit





2016 Winter/Spring Program

Sacfit Ultra Runners is pleased to announce the opening of our 2016 Winter/Spring Ultra Marathon training program. Our first meeting is December 12, 2015, at 2 p.m.

 CLICK HERE TO JOIN

Our initial meeting place for orientation and in-person registration is at:

McKinley Park Clunie Community Center
601 Alhambra Boulevard
Sacramento, CA 95816

Click here for Map and Directions

Sacfit Ultra Runners is a fun, yet serious, ultra-marathon training program. The program is specially tailored for our two target races - The Way To Cool (WTC) 50K and the American River (AR) 50 Mile Endurance Run. 

Note: For those who've qualified for Western State 100 or are training for the Canyons 100K, we also provide an informal supplemental program for those races.

Because our program is geared toward strong coaching interaction with each individual teammate, the 2016 Ultra Runners team is limited to 50 people.

Online registration is now open.

CLICK HERE TO JOIN

NEW TRAINING COMPONENT!

Sacfit Ultra Runners is pleased to announce an introductory trail running and walking program - the Sacfit Trail Trekkers. The program is specially tailored for those who would like to run and walk on trails, but are not interested in long distance mileage or Ultra Marathon Races. The 2016 Trail Trekkers team is limited to 30 people.

Online registrration is now open.

CLICK HERE TO JOIN

Program Features

COACHING

  • Expert coaching and mentor support. Coaches are veteran ultra-runners having completed numerous ultras including WTC, AR50, RDL100K and Western States 100.
  • Supervised workouts on both weekend runs
  • In-person and e-mail support for individual questions regarding training and running related issues. 

TRAINING AND SKILLS DEVELOPMENT

  • Whole season schedule provided at the beginning of the program.
  • Proven training program that maximizes success and minimizes injury. (99.5% of the past Sacfit Ultra team members entering the WTC and AR50 have finished within the cutoff. Only one has not made the cutoff (due to aninjury during the race) so we are confident our program will get you to your goal!
  • Multiple training venues to provide comprehensive coverage and afford thorough knowledge of the entire WTC and AR50 courses.
  • NEW! Sacfit Ultra Runners and Trail Trekkers are aligned with Fleet Feet Foslom and Roseville. We will have three seminars during the season to provide invaluable knowledge in the areas of apparel, footwear, form, core work & stretching, as well as a pre-race review of both the WTC and AR50 races.
  • Oasis Stations (more than just water and electrolyte) provided for some trail workouts, including post-workout snacks.
  • Technical Team Jersey with Sacfit Ultra team logo.
  • Discounts at Fleet Feet Folsom and Roseville.
  • Inspirational, encouraging, knowledgeable, and motivational coaching!

Pre-Requisites

While our program accommodates a broad spectrum of athletic talent, fitness, and experience, ultra-marathon training is a serious and challenging endeavor requiring certain minimum aptitudes.

SACFIT ULTRA RUNNERS training program requires the following:

Fitness Requirement:

• You must have trained for, or completed, a marathon during November or December of 2015.
• You should be comfortable with a flat surface pace of 12:00 per mile or faster for a distance of at least 15 miles.

SACFIT TRAIL TREKKERS program requires the following:

Fitness Requirements:

• You must be albe to currently walk of run on level surface for more than 60 minutes at a pace of 16:00 per mile or faster.

• You should be comfortable with unpaved and uneven trails and general wilderness elements.


Additional Details

  • Registration into training program does not include AR50 or WTC entry fees
  • There are no refunds at any time for any reason
  • There are no exchanges or transfers at any time for any reason

 








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